Winter is a time for stuffy noses, aching muscles and congested chests. To combat these cold season concerns, combine in a dark-colored vial, equal parts of:
Thyme
Peppermint
Lemon
Add this to a potpourri to promote general healing in the home. If you are particularly feeling congested, use a few drops on your handkerchief or some cotton wool and inhale directly to help heal sinuses. This is also a great recipe for reducing the risk of contracting colds and flus.
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